{"id":40218,"date":"2021-02-02T06:00:59","date_gmt":"2021-02-02T06:00:59","guid":{"rendered":"https:\/\/mulberryhomes.co.uk\/?p=40218"},"modified":"2020-12-20T18:04:46","modified_gmt":"2020-12-20T18:04:46","slug":"our-top-tips-for-taking-advantage-of-your-freezer-for-easy-and-nutritional-meals","status":"publish","type":"post","link":"https:\/\/mulberryhomes.co.uk\/2021\/02\/02\/our-top-tips-for-taking-advantage-of-your-freezer-for-easy-and-nutritional-meals\/","title":{"rendered":"Our top tips for Taking Advantage of your Freezer for Easy and Nutritional Meals."},"content":{"rendered":"


\nAs part of our #HealthyHomelife campaign, we have teamed up with Ironstone Wellbeing to share our top tips for Taking Advantage of your Freezer for Easy and Nutritional Meals.<\/p>\n

1. Use moving home as a chance to re-evaluate your freezer <\/b><\/p>\n

When you clear out your old freezer, look at what you don\u2019t use and throw away food that\u2019s been stored for months or more.<\/p>\n

2. Minimise food waste <\/b><\/p>\n

Freeze fruit, vegetables, herbs and other small ingredients, instead of throwing them away after only using a tiny amount.<\/p>\n

3. Stock up on frozen fruit and vegetables <\/b><\/p>\n

Frozen produce is flash frozen to keep all nutritional value, is much easier to prepare and helps you to reach your five-a-day goal.<\/p>\n

4. Freeze pre-prepared meals <\/b><\/p>\n

Save time and money by cooking meals in bigger batches and freezing portions, or by freezing leftovers, allowing you to stay healthy even if you have little time to cook.<\/p>\n

5. Keep your freezer organised <\/b><\/p>\n

Label all produce in zip-lock bags with the date and freeze liquids flat in bags to save space, reduce thawing time and make meals easier to prepare.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

As part of our #HealthyHomelife campaign, we have teamed up with Ironstone Wellbeing to share our top tips for Taking Advantage of your Freezer for Easy and Nutritional Meals. 1. Use moving home as a chance to re-evaluate your freezer When you clear out your old freezer, look at what you don\u2019t use and throw […]<\/p>\n","protected":false},"author":3,"featured_media":40220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[97,98],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts\/40218"}],"collection":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/comments?post=40218"}],"version-history":[{"count":1,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts\/40218\/revisions"}],"predecessor-version":[{"id":40222,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts\/40218\/revisions\/40222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/media\/40220"}],"wp:attachment":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/media?parent=40218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/categories?post=40218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/tags?post=40218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}