{"id":29940,"date":"2020-10-08T06:00:43","date_gmt":"2020-10-08T05:00:43","guid":{"rendered":"https:\/\/mulberryhomes.co.uk\/?p=29940"},"modified":"2020-08-25T12:51:12","modified_gmt":"2020-08-25T11:51:12","slug":"number-one-the-best-ways-of-getting-a-good-nights-sleep-when-moving-home","status":"publish","type":"post","link":"https:\/\/mulberryhomes.co.uk\/2020\/10\/08\/number-one-the-best-ways-of-getting-a-good-nights-sleep-when-moving-home\/","title":{"rendered":"Number One &#8211; The best ways of getting a good night&#8217;s sleep when moving home"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><\/p>\n<p class=\"p2\">As part of our #HealthyHomelife campaign, we have teamed up with Ironstone Wellbeing Centre to share the best ways of getting a good night&#8217;s sleep when moving home<\/p>\n<p class=\"p2\">1.<strong> Reduce screen time before bed.<\/strong><\/p>\n<p class=\"p2\">Using electronics simulates the brain and makes it harder to fall asleep.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p2\">#healthyhomelife #goodnightsleep #movinghome #toptips #reducescreentime #ironstonewellbeingcentre #mulberryhomes<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of our #HealthyHomelife campaign, we have teamed up with Ironstone Wellbeing Centre to share the best ways of getting a good night&#8217;s sleep when moving home 1. Reduce screen time before bed. Using electronics simulates the brain and makes it harder to fall asleep. &nbsp; #healthyhomelife #goodnightsleep #movinghome #toptips #reducescreentime #ironstonewellbeingcentre #mulberryhomes &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":29936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[97,98],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts\/29940"}],"collection":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/comments?post=29940"}],"version-history":[{"count":1,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts\/29940\/revisions"}],"predecessor-version":[{"id":29941,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts\/29940\/revisions\/29941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/media\/29936"}],"wp:attachment":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/media?parent=29940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/categories?post=29940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/tags?post=29940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}