{"id":28450,"date":"2020-09-03T06:00:02","date_gmt":"2020-09-03T05:00:02","guid":{"rendered":"https:\/\/mulberryhomes.co.uk\/?p=28450"},"modified":"2020-09-02T10:12:48","modified_gmt":"2020-09-02T09:12:48","slug":"number-four-five-ways-to-boost-productivity-when-working-from-home-with-nutritional-therapist-harry-hewetson","status":"publish","type":"post","link":"https:\/\/mulberryhomes.co.uk\/2020\/09\/03\/number-four-five-ways-to-boost-productivity-when-working-from-home-with-nutritional-therapist-harry-hewetson\/","title":{"rendered":"Number Four &#8211; Five Ways to Boost Productivity when Working from Home with Nutritional Therapist, Harry Hewetson"},"content":{"rendered":"<p><!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. --><br \/>\n<strong>FIVE WAYS TO BOOST PRODUCTIVITY WHEN WORKING FROM HOME<\/strong><\/p>\n<p>With more people than ever now working from home, staying focused has become an even bigger challenge. Finding ways to keep healthy and energised during the working day is essential, and there are many ways to transform your home office into a productive and enjoyable space.<\/p>\n<p>As part of our #HealthyHomelife campaign, we have teamed up with Ironstone Wellbeing Centre to share the best ways to boost productivity and mental wellbeing whilst working at home.<\/p>\n<p>&nbsp;<\/p>\n<p>4.<strong>Switch to decaffeinated drinks in the afternoons<\/strong><\/p>\n<p>Staying away from caffeine after three o\u2019clock can help you to get a good, restful night\u2019s sleep. Harry recommended red bush tea (also known as rooibos) \u2013 a sweet-tasting, healing tea without caffeine, and an ideal alternative to black and green tea.<\/p>\n<p>He explained: \u201cRed bush tea is a safe and effective insomnia remedy, that is known to reduce sleep disturbances and leave you feeling calm and relaxed.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>#boostproductivity #workingfromhome #WFH #decaftea #healthyhomelife #ironstonewellbeingcentre #mulberryhomes<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FIVE WAYS TO BOOST PRODUCTIVITY WHEN WORKING FROM HOME With more people than ever now working from home, staying focused has become an even bigger challenge. Finding ways to keep healthy and energised during the working day is essential, and there are many ways to transform your home office into a productive and enjoyable space. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":29927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[97,98],"tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts\/28450"}],"collection":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/comments?post=28450"}],"version-history":[{"count":2,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts\/28450\/revisions"}],"predecessor-version":[{"id":28458,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/posts\/28450\/revisions\/28458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/media\/29927"}],"wp:attachment":[{"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/media?parent=28450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/categories?post=28450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulberryhomes.co.uk\/wp-json\/wp\/v2\/tags?post=28450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}