FIVE WAYS TO BOOST PRODUCTIVITY WHEN WORKING FROM HOME
With more people than ever now working from home, staying focused has become an even bigger challenge. Finding ways to keep healthy and energised during the working day is essential, and there are many ways to transform your home office into a productive and enjoyable space.
As part of our #HealthyHomelife campaign, we have teamed up with Ironstone Wellbeing Centre to share the best ways to boost productivity and mental wellbeing whilst working at home.
4.Switch to decaffeinated drinks in the afternoons
Staying away from caffeine after three o’clock can help you to get a good, restful night’s sleep. Harry recommended red bush tea (also known as rooibos) – a sweet-tasting, healing tea without caffeine, and an ideal alternative to black and green tea.
He explained: “Red bush tea is a safe and effective insomnia remedy, that is known to reduce sleep disturbances and leave you feeling calm and relaxed.”
#boostproductivity #workingfromhome #WFH #decaftea #healthyhomelife #ironstonewellbeingcentre #mulberryhomes